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beNourished Shop

Plant Based Books

Why do so many people who start eating a vegan diet end up going back to their standard diet? Because they get stuck eating the same processed, tasteless off the shelf supermarket vegan junk foods. KISS! is the perfect solution to this very common, and frustrating, problem. With clear, concise guidance on how to build nutrient dense, healthy & delicious daily meals ; food shopping, kitchen gadgets & pantry staples charts together with a whole section of easy to make, budget & time friendly kick-starter recipes, you will never go back to that bland, colourless & boring standard diet again!
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